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“One
becomes a beginner after one thousand days of training and an expert
after ten thousand days of practice."
Mas
Oyama
Shinkyokushin Program: 2 days/week Training
Kids & Adults
Shinkyokushin Karate (Kids,
Teens & Adults)
Shinkyokushinkai
Karate traces its original roots to Kyokushin Karate and its founder
Sosai Mas Oyama to our current Kaicho Kenji Midori Shihan (The 5th
world open kyokushin karate tournament champion ).
The
Shin prefix means new, the translation simply means “New
Kyokushin” (Ultimate Truth) and while we have kept true to the
Kyokushin values and training format of keeping the Budo system and
the knockdown format in place we are constantly striving to improve
the quality of our training both locally and internationally.
Adults
can register in this program and learn the full syllabus of this
Japanese Martial Arts. This program includes the three elements of
traditional karate training which are Kihon (Basic Techniques), Kata
(forms), and Kumite (fighting). For those interested in competitive
fighting, opportunities are available from light contact formats all
the way to bare-knuckle full contact knockdown fights.
Interested
students can work towards competing at any level. Adults are able to
continue training even if they are not interested in full contact
fighting competition.
The physical demands of karate
training help develop cardiovascular endurance, strength,
flexibility, balance, and coordination. Great benefits are found for
the mind as well — as karate helps relieve stress, increases focus
and awareness, and develops a resilient and unshaken spirit. Classes
are available for Adults and Juniors to train together so that
family members can spend quality time with each other. Adult-only
classes are offered as well.
  
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Fitness
Kickboxing Program: 2 days/week Training
Teens-Adults
The
Kickboxing
program is designed to improve physical conditioning, overall
fitness, as
well as the cardio vascular system and flexibility. These classes
include learning techniques, target training, bag training,
partner training, cardio training, stretching, flexibility, and
strength training.
Sparring training is available for those who are interested in
fighting.
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Mini
Karate for kids from 4 to 6 yrs old :
2 days/week Training
These
classes are taught specifically for 4-6 year olds. This program
mainly focuses on discipline, focus, flexibility, physical strength,
basic techniques and sparring which is one of the most popular part
of these classes. Martial Arts games, jumping on a trampoline,
rolling on a crash mat, target training and lots of stretching are
some of this program's curriculum. Consistent feedback and praise, based
on real accomplishments, strengthens the child’s self-confidence
and reinforces positive behavior
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Japanese
Terminology
English
and Japanese names of techniques that are taught (click HERE
for full list)
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